Parenting Support

Parenting Support: Guidance for Raising Resilient, Happy Kids

Parenting is one of the most rewarding experiences, but it can also feel overwhelming at times. Whether you're navigating challenging behaviors, trying to understand your child's emotional needs, or advocating for the right support in school, the journey can be tough. If you’re feeling uncertain or unsure about the best way to support your child or young adult, you don’t have to do it alone.

How I Can Support You as a Parent

As a therapist with expertise in parenting support and school systems, I offer a safe and collaborative space where we can work together to navigate the challenges of raising a child. From creating positive discipline strategies to advocating for your child's needs at school, here’s how I can help:

Supporting your child's mental health

Supporting Your Child’s Mental Health:

As a parent, it’s essential to know how to support your child's mental health in a way that fosters resilience and emotional well-being. I’ll guide you in recognizing signs of anxiety, depression, and other mental health challenges, and we’ll work together to develop a plan for supporting your child’s emotional growth and stability.

navigating school systems

Navigating School Systems:

With 10 years of experience as a school counselor in Seattle, I have a deep understanding of how schools operate. For children with learning or behavioral challenges, it can be overwhelming to understand the educational systems in place, like 504 plans or Individualized Education Plan/Program (IEPs). I can help you navigate these systems, understand your child’s rights, and advocate for the resources and support they need to thrive emotionally and academically.

Positive Discipline Coaching

Positive Discipline Coaching:

Every parent faces moments when their child’s behavior feels difficult to manage. I offer positive discipline coaching, where we explore effective, respectful ways to guide your child’s behavior. Instead of relying on punishment, we focus on building a strong connection, teaching responsibility, and reinforcing positive behavior that encourages long-term growth. As a certified Positive Discipline parent educator, I have helped parents support children of all ages and I am ready to help you.

Why Reach Out?

Parenting is challenging enough without having to figure it all out on your own. Whether you’re dealing with behavioral struggles, emotional challenges, or simply want to be the best support for your child, therapy can offer you the tools and guidance you need. Together, we can create a plan that fits your unique family dynamic, helping you feel more confident and empowered as a parent.

Let’s Work Together to Support Your Child’s Growth

You don’t have to go through this alone. If you're ready to feel more equipped to handle your child's needs, both at home and at school, I invite you to get in touch. Let’s work together to build a positive, supportive environment for your child that promotes their happiness, success, and well-being.

Reach out today—I’m here to help guide you through every step of the journey.